The Top UK Wellness Retreats to Visit in 2022
- 28 April 2022 28 April 2022
Thinking about somewhere to travel to this year? Why not explore the UK and experience all the amazing natural beauty and great experiences that are just waiting to be discovered. Take a plunge into the wealth of activities the UK has to offer. Whether you’re an adrenaline junkie, fitness fanatic or even craving a relaxing spa retreat, there’s plenty for all sorts of people, with all sorts of healthy aspirations! Here we will delve into some of the top UK wellness retreats, where they’re located and what sort-after benefits they can bring you.
Gleneagles finds itself stretching across 850 acres of Scottish land and is well-known for its rich history, beautiful setting and charming culture. This country estate is home to three world-renowned championship golf courses and also offers a wide range of fitness and wellness activities. During your stay, you can enjoy some of the best unique experiences so that you can really make the most of where you are in the world, off-road driving, fly fishing or golf just to name a few. Or, even if you’re looking to improve strength, stamina and flexibility, engaging TRX, Tai Chi, yoga, Pilates and so many more are taught and practiced throughout the grounds on an exclusive Fusion Fitness™ holiday.
Booking and information: Gleneagles
Workout Away Cornwall is located in the beautiful St Michaels Resort in Falmouth and surrounds itself with sandy beaches and sub-tropical gardens. This really sets the scene in terms of motivation on your wellness retreat, encouraging you to get out there and start exploring! On this retreat, you’ll enjoy a diverse exercise itinerary. From HIIT athletic workouts and beach circuit training, to revive yoga and even surfing lessons from professional instructors on fantastic surfing beaches are certain to make your holiday as memorable as possible. Push yourself to try something new, make new friends, reach those top wellness goals and return home feeling a sense of enrichment and accomplishment!
Booking and information: Workout Away
Take a trip to North Yorkshire, amidst the beautiful green countryside and visit Grantley Hall. What makes this retreat so special is its ability to present itself in a high-esteemed manner, giving off an immaculate impression of sophistication and luxury. This supports the past hosting of royalty, members of parliaments, celebrities etc. But, don’t think this means this retreat isn’t for everyone, far from it. Grantley Hall offers some of the best fitness and wellness programmes for you to enjoy. Including relaxing treatments in the Three Graces Spa, a personal kickstart fitness retreat or a valuable fitness & wellness escape. Pursue your passion for a healthy lifestyle at this one-of-a-kind destination you’ll be sure to want to revisit!
Booking and information: Grantley Hall
Looking to embark on an engaging bootcamp holiday? The GI Jane Bootcamp in Kent is a female only experience which is designed with the goals of improving fitness, weight loss and building mental strength and resilience. This professionally led intensive programme includes various fitness and wellness activities including circuit training, iron man drills, trekking, assault courses, the list goes on! During your experience you’ll meet new friends amongst a close-knit bootcamp group, receive nutritional advice and life-coaching. Intertwining all of these wellness elements is so beneficial towards healthy lifestyle adaptation and progression, inspiring you to keep up these amazing habits long after your time away!
Booking and information: GI Jane Bootcamp
The one thing that no other holiday destination has to compare against the UK is the abundance of picturesque landscapes, countryside and natural beauty. Glass House surrounds itself with seven acres of beautiful Essex countryside and is the perfect location to experience a detox retreat, away from all the hustle and bustle of hectic routines. This retreat provides you with all the tools to fully detox the body and mind. Healthy plant-based meals alongside a combination of effective wellness treatments and state-of-the-art facilities are there to guide you along the path towards improved fitness levels and mental strength. Enjoy cryotherapy sessions or even Himalayan block salt sauna sessions, with stays spanning from weekend breaks all the way to 21-day retreats!
Booking and information: Glass House Detox & Wellness Retreat
The UK tends to be over-looked as a wellness destination in favour of hotter countries that offer an escape from our everyday lives. However, these destinations are not to be undermined. The UK has so many hidden cultural and natural gems that you may not have even known to exist! Being home to picturesque towns, vibrant countryside and an unmatched fitness and wellness culture, a UK wellness retreat is definitely one to add to the bucket list!