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Develop your body strength, enhance your flexibility, and stabilise your core muscles with our best Pilates retreats to book for 2021. Secluded in mountains, surrounded by lush greenery, overlooking turquoise water, these retreats guarantee tranquillity, calm, and beauty. Whether you are a beginner or a pro, our bespoke Pilates retreats can cater to the individual needs. Regain your energy with yoga, massage, meditation at world-class spa centres. Couple this with a variety of traditional culinary delights, a range of sports including hiking, biking, skiing, golf, and water sports to give you the optimum experience. Discover the best Pilates retreats to book ahead of 2021 that will leave you feeling refreshed, rejuvenated, and with a renewed sense of vitality.

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International travel, as we once knew it, has changed exponentially. Some countries have even closed the gates for international tourists People are now much more likely to book a ‘staycation’ – a holiday in their home country. Staycations have allowed people to reconsider their holidays and what they want from them, particularly those who are drawn to fitness and wellbeing.

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The Atlantic meets the Pacific with Chiva Som's Asian inspired fish dish that is light, nutritious and very moreish. Simple ingredients are pan fried for a tasty meal that is easy to prepare and perfect as a large appetiser or a small main. A garnish of tangy mango chutney pairs beautifully with the texture of the salmon and the richness of the Asian flavours. Try this super easy recipe for a healthy, exotic and delicate dinner for 3 to 4 people.

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private jet holiday has always been the epitome of luxury. Air travel with glamorous amenities is a stark contrast to what most of us are used to. There are no cramped seats and no suspect in-flight meals. The aircraft is spacious and quiet. They fly higher and faster than anything commercial; so, their journey times are shorter. Flying on a private jet has always been a consistent hallmark of wealth and exclusivity, but now, we are likely to see the unprecedented rise of the private Jetcation.

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As more people than ever have been required to work remotely, the necessity of the office is starting to seem like an archaic idea. The past year has effectively been a revolution in workplace culture where traditional ideas of the ‘office’ have been thrown off with its share of new advantages and new challenges. Given that change is in motion, could we go one step further with remote work and start working from holiday?

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Hopefully, you haven’t left your Christmas shopping to the last minute. If you have, fear not because Health and Fitness Travel is here to help. We’ve compiled a list of the best last-minute gift ideas and stocking fillers for the wellness traveller in your life. These are useful, thoughtful, and inexpensive gifts that anyone with a fondness for travel and personal wellbeing will appreciate.

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Disease prevention and healthy living have become top priority for many over the past year. Until a vaccine is produced, our only defences against COVID-19 are the personal protective equipment we wear and our immune system. Neglecting your body’s natural defences with unhealthy living is far more dangerous than it has been in the past. Given the easy transmission of COVID-19, having a strong immune system is not just important for your own health but also important for the safety of others.

 

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The Atlantic meets the Pacific with Chiva Som's Asian inspired fish dish that is light, nutritious and very moreish. Simple ingredients are pan fried for a tasty meal that is easy to prepare and perfect as a large appetiser or a small main. A garnish of tangy mango chutney pairs beautifully with the texture of the salmon and the richness of the Asian flavours. Try this super easy recipe for a healthy, exotic and delicate dinner for 3 to 4 people.

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The habits of travellers have changed, more people are favouring a wellness staycation, there are new demands for immunity boosting retreats, socially distanced wellness trips, private jet wellness journeys and working remotely on holiday; personal health and fitness are now top priority for travel. Embracing the future of wellness travel, our specialist team at Health and Fitness Travel continue to forecast the biggest wellness travel trends. With 2021 set to be the year when travellers push for a return to normality and with more people choosing longer, even season-length health and fitness escapes, the pandemic has changed how we travel. 

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The world seems to be getting smaller. In the past 45 years, the population of the world has almost doubled and it shows no signs of slowing. It is becoming harder to get the peace we need from the mania of the modern world. However, there are oases out there. These remote luxury wellness retreats prioritise your peace of mind for a holiday in incredible comfort. In some of the most breath-taking natural landscapes, they envelop you in a retreat experience that aims to rid you of all anxiety. From the Gulf of Oman, to the Maldives and on to the Caribbean, there are remote luxury wellness hotels to satisfy every taste in culture and climate. For a truly reliably and exclusive time, arrive at your glamorous destination on a chartered private jet: organised, hassle free, by our Health and Fitness Travel team. For those looking to immerse themselves in peaceful seclusion, here are the 7 most expensive remote luxury wellness hotels in the world. 

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Detox retreat is a broad term: it covers everything from a medically supervised cleanse of alcohol to a juice fast on a Thai beach. To give a brief definition, a detox retreat is any getaway where your diet and physical health is aided by resident professionals. The breadth of possibilities with this type of healthy holiday makes it tricky to pick a programme that is a perfect fit for you needs. Raw food diets could be great for losing a few kilos but maybe you would prefer a more holistic detox. Perhaps you’re not excited with the prospect of a spa detox but would love one where you get to practice yoga. At Health and Fitness Travel, the wellness holiday specialists, we’ve compiled a study of the best detox retreats into an ultimate guide. So, whether you need to quit smoking or you want to cleanse your colon, we’ve put together the ultimate guide to detox retreats to help you make an informed decision on the right retreat for you.

 

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Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.